How to Get Rid of Blackheads

How to Get Rid of Blackheads 

If you observe your face closely, you'll see some small holes, called pores. The fat-producing glands are located in those pores, but this fat is necessary to keep your skin from drying out. When your pores obtain stopped up, because of fat and dead skin cells, blackheads start to form. These little black spots are more common for people with oily skin but can appear on all skin types. 

If you have lots of blackheads, especially on your face, then this article is for you. Today we're going to teach you how to make a mask that will remove blackheads. This mask is good  for your skin because it has ingredients such as 

Home remedies to remove blackheads naturally

Coconut Oil 

Due to coconut oil's nutritional power, it's good at hydrating your skin and leaving it smooth, without clogging up your pores. Furthermore, it helps treat acne, burns, and wrinkles, and can even use to exfoliate. 

Turmeric 

Just like coconut oil, turmeric is good for your skin. This plant can be used in face masks to remove facial hair, treat acne, hydrate your skin, and smooth out wrinkles. 

Honey 

Simply coconut oil, honey has antibacterial properties, effectively fighting acne. Furthermore, love is excellent for hydrating your skin. Now that you know the main ingredients in this mask, here's how to make it: 

Ingredients: 

One teaspoon of organic flour of your choice; 2 teaspoons of powdered turmeric; ½ teaspoon of raw honey two drops of essential oil (peppermint and frankincense work well). If you have oily skin, add two teaspoons of unflavored organic yogurt. If you have dry skin add two teaspoons of natural oil (coconut or almond are the best)

Instructions: 

Mix all the powdered ingredients (flour and turmeric powder) in a mixing bowl until they are well blended, then gradually add the wet ingredients (all but the essential oils) and stir gently to form a paste. Finally, mix in the drops of essential oils and enjoy your organic, healthy face mask

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Why Women Should Eat Flaxseed Gel More Often | Flaxseed Benefits

Do you understand why eating flaxseed gel can be good?

Flaxseed is the richest plant source of omega 3 and fatty acids, exceptional for anti-inflammatory actions. Its benefits can be obtained from golden and brown flaxseed. It is as well worth noting that its rich mucilage keeps the cells, membranes, and even the intestines hydrated. While, before anything else, you need to understand that the nutritional benefits of flaxseed vary according to the way you consume it.

Flaxseed benefits for women

We have already said before that flaxseed should be eaten crushed and that you should avoid consuming it as a seed or flour. As a gel, flaxseed swells and releases lignans (phytoestrogens similar to the female hormone), which are great during the premenstrual period or even during menopause. The gel can also be used to help with satiety and in cases of constipation.

Did you know that flaxseed gel helps with constipation caused by medical, surgical, or radiotherapy treatments (chemotherapy, targeted therapy, hormonotherapy, etc.)? These treatments have side effects that can hinder bowel movements.

Ingredeance:

In a glass container, add five tablespoons of flaxseed (brown or golden) and add 17 ounces of water.

Instruction:

Leave the mixture closed in the fridge for 24 hours. It lasts around one week. Depending on how much water you use and the absorption capacity of your flaxseed, the gel may become too compact and solid. In this case, add some more water. Put the gel in a blender and, if necessary, add water.

Add a tablespoon of this gel to your juices or even replace eggs in recipes if you are allergic since the texture of the gel mimics egg white.

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